No, Yoga Is Not the Cure: How to Handle Unsolicited Mental Health Advice

No, Yoga Is Not the Cure: How to Handle Unsolicited Mental Health Advice

It’s a story I’ve shared in our book, Practical Wisdoms @ Work: someone who held authority in my life told me that, while it was okay that I was on antidepressants at the time, I shouldn’t be on them for more than a year. Here’s another story: while discussing my depression and mental health, a family member told my sister …

Friend's Job Referral

How Should You Get a Friend’s Helpful Job Referral?

I am interested in a position at a company where a friend of mine works. How should I initially reach out to my friend on the inside for some help to be considered for the role? Can I get my friend’s job referral? – Vanessa in San Mateo, California  Answer: Amanda: Vanessa, how I would approach my friend depends on …

Female Entrepreneur Relocating to New City

How to Succeed as a Female Entrepreneur in New City

I am a female entrepreneur. What factors are important to consider when moving to a new city? – Martha in Port Orford, Oregon Answer: Martha, this is a complex question and deserves a comprehensive guide for consideration. However, I will touch on key components to review. The number one factor is the fit for your business. Does the city have …

What Are the Biggest Mistakes I Should Avoid in My First Job?

What Are the Biggest Mistakes I Should Avoid in My First Job?

I just started my first job after graduating with my degree. What are the biggest mistakes or misconceptions I should avoid when managing this first position? – Harmony in Springdale, Newfoundland Answer: Harmony, what a great question. Here is my take on the top three mistakes or misconceptions you want to avoid. These three pitfalls are common in first jobs. …