It’s a story I’ve shared in our book, Practical Wisdoms @ Work: someone who held authority in my life told …
How Do You Say No to Critical People?
I am surrounded by critical and negative people. Friends and family alike. How do I say “no” and break down …
How You Can Empower Yourself Through a Bike Adventure
It’s a scary world out there, and the many threats we could potentially face can leave you feeling fearful and …
How to Bounce Back from Your Quarter-Life Crisis
After finally getting a good job in my industry in 2016, by early 2017 I realized it was making me …
How to Gain Control: 15 Tricks to Stop Feeling Overwhelmed
Feeling overwhelmed? All of us get a little stressed sometimes, especially when the to-do list is out of control. There’s …
How to Handle Empty Promises and Friends Who Never Call
I am so tired of hearing my friends say, “We should get together sometime,” and then they never call. How …
5 Ways to Engage with an Argument Dodger
Disagreements are a natural part of life. As we are not automatons, people have varying opinions and sets of values. …
What Kid-Friendly Music Can the Full Family Enjoy?
My toddler loves music, and has been obsessed with the Dora the Explorer soundtrack for months now. I’m happy she …
I Love You But I Hate Your Boyfriend: How to Show She Deserves Better
What do you do when someone you care deeply about is in a relationship with someone who’s just… terrible? We …
How to Beat Scam Artists with Savvy Smarts
Probably all of us have gotten calls, texts, or emails from scam artists trying to get access to your bank …
Should My Mom Really be Dating Right After Divorce?
The ink is barely dry from my mom’s divorce and she’s already started dating. I am worried that she needs …
3 Tricks to Make Life More Manageable When You Feel Overwhelmed
Life has a way of becoming overwhelming. It seems that there’s more and more to do the older you get, …
Every Day is a New Second Chance
I’ve had a really bad start to the new year. My car died, I missed the company New Year’s party …
How to Recover from Perfectionism
Caroline Garnet McGraw is an author, speaker, coach…. and, in her own words, a recovering perfectionist, workaholic, codependent, and people-pleaser. …
5 Tips to Achieve Your Goals and Change for the Better
You know what they say: The hardest step is getting started. We all want to change for the better, and …
Why Perfectionism Limits Your Potential and Happiness
Caroline Garnet McGraw is an author, speaker, coach…. and, in her own words, a recovering perfectionist, workaholic, codependent, and people-pleaser. …
Get Your Free 2019 Year-at-a-Glance Calendar!
It’s never too soon to start thinking about what’s next! As 2018 winds down this holiday season and we move …
Get Your Free January 2019 Calendar Featuring Sonia Sotomayor
Each month of 2019, we’ll be sharing an exclusive calendar featuring an empowering woman and an inspirational quote. To kick …
Help! I Was in a Bike Accident – What Do I Do Next?
Today I was in a bike accident. I was riding my bicycle in the city where I live, and a …
Makeup: Love It or Hate It?
From Alicia Keys in 2017 to South Korean women today, we are seeing a vocalization of anti-makeup sentiment around the …