Below you'll find a list of all posts that have been tagged as “health”
Exercising and fitness goals often take a backseat due to our busy schedules and priorities. Even if you work from home, long hours and familial responsibilities could be factors preventing you from attaining optimum fitness. Lack of sufficient physical activity can lead to several health problems, such as heart disease, type 2 diabetes, and even certain types of cancers. With …
Meditation is more than just a way to relax. It’s also an excellent tool for managing stress, monitoring your own thoughts, and improving your general well-being. The practice has several different varieties, each with its own set of benefits. These days, meditation is becoming increasingly popular among people of all ages and interests. More and more research studies are being …
The human immune system is crucial in keeping you safe from COVID-19. But, it can be hard to know what to do if your body health starts declining. With the virus spreading rapidly, many people are finding themselves in a state of constant anxiety and panic. You’re not alone! In addition to getting the appropriate vaccines and boosters, the best …
It happens to the best of us: You wake up one morning, brush your teeth, pick out your clothes… but when you try to put your pants on, they don’t fit anymore. You realize you’ve gained a little weight. You indulged a little too much over the holidays or your social life has gotten in the way of getting to …
Self-care has been a hot topic lately. We at Petite2Queen are firm believers in the importance of self-care and making it a part of your daily routine, but we know that’s easier said than done! With our demanding schedules and desire for relaxation, how can we start prioritizing our own well-being? You can start by trying our 6 simple tricks. …
Except for the fortunate few, all of us need an income. We have bills to pay and mouths to feed, and cash needs to be flowing. Many of us also want to find fulfillment in our jobs; dream careers and high ambitions are things many women hold, but sometimes finding that perfect position takes time. These two things mean that …