How to Overcome Trauma and Burnout and Recover Your Life's Purpose

How to Overcome Trauma and Burnout and Recover Your Life’s Purpose

Trauma and burnout are serious matters, yet it can be so easy for people to push through them and ignore them, instead focusing on moving forward. But what happens when they go unchecked for too long? We spoke with Natasha C. Dewhirst, a woman who developed chronic fatigue and ended up in a wheelchair due to the burnout she’d incurred. …

How to Overcome Trauma and Improve in Love and Life

How to Overcome Trauma and Improve in Love and Life

Most of us have faced some traumas in our life, and these can manifest in our relationships, affecting who we partner with and how the relationship works out. In our new interview, we spoke with Riana Milne about how you can identify and overcome traumas and improve in love and life. Riana is a licensed mental health counselor, certified mindfulness …