No, Yoga Is Not the Cure: How to Handle Unsolicited Mental Health Advice

No, Yoga Is Not the Cure: How to Handle Unsolicited Mental Health Advice

It’s a story I’ve shared in our book, Practical Wisdoms @ Work: someone who held authority in my life told me that, while it was okay that I was on antidepressants at the time, I shouldn’t be on them for more than a year. Here’s another story: while discussing my depression and mental health, a family member told my sister …