How to Get Your ISH Together and Fix Your Crown

How to Get Your ISH Together and Fix Your Crown

Do you feel stuck and like you don’t know where to even start? Whether it’s regular growing pains or an actual quarter-life crisis, learning how to overcome hurdles and handle issues like an adult is hard. And trust us, we’ve been there. But you don’t have to go through it alone! We recently spoke to LM Bennett, the author of …

Simple Joys, Relaxing Pursuits: 6 Easy Ways to Practice Self-Care

Simple Joys, Relaxing Pursuits: 6 Easy Ways to Practice Self-Care

When you lead a busy life with pressing responsibilities at home and work, it can be easy to overlook your physical and psychological needs. However, you can’t take care of others if you neglect your own mental well-being. Check out the following easily integrated practices if you’re ready to make a positive lifestyle change and achieve good mental health. Get …

What Feminists are Still Fighting For

What do Feminists Actually Still Fight for Today?

Previously, we reviewed just some of the incredible things the feminist movement has achieved. We’ve made great progress over the years! But does that mean the fight is over? No! We have more battles to be fight and win in the push for gender equality. Feminists are still pushing for equality on a variety of fronts. From legal rights to …

How to Declare Your Independence From Negativity and Naysayers

How to Declare Your Independence From Negativity and Naysayers

Every day we are surrounded by negativity and naysayers. They may be bold and in-your-face or, more often, insidiously creeping into the cracks of our defenses. Naysayers exploit negativity to undermine and destabilize your purpose, goals, and aspirations.  Negativity is a bitter seed which has been allowed to take root, and like any noxious weed, can quickly become invasive, producing …

What is the Pink Tax and How Do We Destroy It?

What is the Pink Tax and How Do We Destroy It?

In the last few years, probably all of us have heard of the pink tax. A major point of conversation lately is about what products men and women use and the cost differences between them. Why is it that women’s deodorant often costs more than men’s deodorant? Why the price difference between razor blades for men vs. women? We at …

What Feminism Has Achieved

10 Important Things We Gained Thanks to Feminism… So Far!

Last month, we showed you that you are more than likely a feminist. That’s great news! Feminism has accomplished a lot of things, many of which people today often take for granted. Today’s feminists have an impressive legacy that they’re continuing. American feminism began in 1848 at the Seneca Falls Convention in New York. This was the first convention for …

Safe Travels - How to Guarantee an Awesome Vacation

Safe Travels: How to Guarantee an Awesome Vacation

Summer is just around the corner, which means a lot of us are planning out vacations around the world. In addition to all the fun activities you’re planning, make time to plan out how you’ll stay safe, too. Safe travels won’t hinder your good times – if anything, it will make your trip even more enjoyable. The more prepared you …

You're most likely a feminist.

You Are Probably a Feminist (And Really Should Be!)

Do you think that women should be permitted into the workforce? Should women be paid equally for their work? In your opinion, are women independent and fully functional human beings? If you said yes to any of these questions, you might be a feminist! If you said yes to all of them, you definitely are. Feminism Definition Believe it or …

How to Turn Your Breakup Into a Breakthrough

How to Turn Your Breakup Into a Breakthrough

Most of us have been there: a relationship comes to a dramatic end and you’re left broken-hearted and alone. Breakups can suck, but they don’t have to be that bad! In fact, they can actually lead to new levels of self-love and confidence. How do you get such a positive change out of something so catastrophic? We spoke to Lady …

The Top 25 Movies Highlighting Remarkably Strong Women

The Top 25 Movies Highlighting Remarkably Strong Women

No matter what society has told us throughout our lives, women are powerful, brave, and remarkably strong. It’s true in real life, and it’s so important to see these women in our media, too. This spring, we want to shine a light on some of our favorite movies led by inspiring woman characters. We picked 25 films that highlight the …

No, Yoga Is Not the Cure: How to Handle Unsolicited Mental Health Advice

No, Yoga Is Not the Cure: How to Handle Unsolicited Mental Health Advice

It’s a story I’ve shared in our book, Practical Wisdoms @ Work: someone who held authority in my life told me that, while it was okay that I was on antidepressants at the time, I shouldn’t be on them for more than a year. Here’s another story: while discussing my depression and mental health, a family member told my sister …