All the content you need to live your best life.
“Hey Lynn, I’ve seen in your recent post, and in the newsletters, that you have been coping with the COVID-19 pandemic by making masks. Would you share how this is helping with the associated stress? And maybe some tips on how to make the masks?” – Izzy in Milpitas, California Answer: Doing something constructive and taking action always improves my …
Mother’s Day is almost here, and why not celebrate the holiday by reflecting on how your mom has shaped you? You know what they say: “Mother knows best.” Generally speaking, that’s true! What advice has your mommy shared with you over the years? What motherly advice made a difference in your life? Here at Petite2Queen, we love our moms! Here …
Many people reach a point in their lives where they feel stuck. We’ve all been there: feeling trapped and like we can’t see a path forward. But you can move past this. Following a recent podcast about overcoming addiction, Dr. Cali Estes returns for our latest conversation, this time about how to get unstuck and move forward to find happiness …
“I’m feeling incredibly stressed right now. I am afraid of me or my family getting or spreading COVID-19. I’m following all the guidelines to stay healthy and keep others safe, but what can I do to reduce stress and anxiety?” – Hayley, Lake Charles, Louisiana Answer: Truth be told, many of us have seen our stress and anxiety mount over …
We all have goals and plans for ourselves. For many of us, those can be pretty specific, with anticipated people, places, jobs, and years thrown into the mix. I myself had numerous goals and milestones I expected to reach at certain points in my life. But, like so many others, I was often left shocked and even disappointed when my …
So many people suffer from an addiction, or have a loved one who does. And yet, despite the numerous people facing addiction, it’s not something people always feel comfortable talking about or know how to discuss. Moreover, it can be incredibly difficult to overcome, and when treatments and attempts at quitting don’t work, what do you do? We spoke with …
My mother has the most obnoxious barking dog. The dog barks nonstop at a high pitch. It’s impossible to have a conversation with her in person or on the phone. I know she loves the dog, but what can I do? I want to have my mom talks back! – Leesa in Bar Harbor, Maine Answer: Throughout our lives we …
We all know life can be hectic – it’s often sleep, eat, work, with some attempts at getting your other chores to fit into the schedule. Our lives are generally organized in terms of our budget, time schedule, and tasks, and those plans can be tight and unyielding. That’s why when something goes awry, it can leave us feeling panicked …
We all have desires, but turning our dreams into reality can be tricky. It’s something nearly all of us have faced, and something our guest, Piper Lauri Salogga, has worked to understand. In our latest podcast, we learn how the life you desire is real and waiting… and how you can finally get there. Piper is the founder of Beauty …
I’m having a hard time managing all the things I want and need to do every day. How can I juggle a full-time job, keeping my home clean, regular exercise, making myself some healthy meals, and the hobbies I’m passionate about, all while maintaining relationships with my friends? There just doesn’t seem to be enough time in the day! – …
Last year, we had the pleasure of speaking with LM Bennett about how to get your ish together – inspired by her book, Get Your Ish Together: A Workbooks for the Purpose-Driven Life. So we were more than happy to have LM back for another discussion. In our new podcast, we spoke about time management – an issue many of …
Who has time for self-care? I am a busy woman – I work as a tutor at my university, I am a content developer here at Petite2Queen, and I am conducting PhD research. My days are scheduled from 7 am to 9 pm, so it’s go-go-go for me. It’s a lot, but I don’t consider myself unique in this; there …
I’m new to the area and therefore my apartment building. I’m nervous about meeting my neighbors. How do I break the ice? – Connie in Palmer, AK Answer: Lots of people feel nervous about meeting new people. Neighbors, co-workers, gym members, or anyone who participates in a shared activity are all waiting for the other person to make the first …
Democratic primaries are underway, and some major elections are just around the corner. Now more than ever, it’s vital that you vote. After all, how can your country work for you if you don’t have a say in it? But becoming an active, informed voter can be a daunting task, especially when you don’t know much about politics. How do …
You’ve probably heard plenty of discussion around self-care and around work-life balance, but did you know that the two are actually closely related? Both concepts go hand-in-hand, and if you have a job, it’s hard to take good care of yourself if you don’t have balance. Really, achieving work-life balance is a form of self-care. Here’s how you can tackle …
I recently moved to a new area where I don’t know anyone. I’ve always been shy, but I want to make some new friends. How and where can I meet new people? How do I develop friendships now that I’m out of school? – Riley in Tucson, AZ Answer: Moving to a new area is packed with emotions, from excitement …
How do you keep life exciting? In my mind, the most important action you can take is to not only seize every opportunity to try new things, but to make opportunities for yourself. Think about the bucket list of activities you’ve always wanted to try out. What are you waiting for? Why don’t you go out and check one of …
We all have a comfort zone, a set of habits and places where we feel most at ease. But as great as comfort zones are, it’s necessary to step out of them sometimes. How else will you grow as a person? Treading into the unknown can lead you to learn new skills, meet new people, and discover new interests. It …
I feel bad admitting it, but I’m jealous of my friends’ lives. It seems that everyone I know is getting their dream job, traveling to a dazzling country, getting married, or otherwise living an exciting, happy life. I feel like I don’t measure up. How can I get over my envy and be happy with what I do have? – …
You’ve probably heard the phrase “less is more.” Perhaps you’ve heard it in terms of fashion, packing for trips, or decorating your home. While “less is more” is certainly not always true, working to de-clutter your life will inevitably bring you more happiness and tranquility. De-Clutter Your Things I come from a family of packrats. Generation upon generation, my kin …