Missed Milestones

Missed Milestones In Life? Why Worry?

We all have goals and plans for ourselves. For many of us, those can be pretty specific, with anticipated people, places, jobs, and years thrown into the mix. I myself had numerous goals and milestones I expected to reach at certain points in my life. But, like so many others, I was often left shocked and even disappointed when my …

How to Recover From Addiction and Get Your Life Back - Dr. Cali Estes

How to Recover From Addiction and Get Your Life Back

So many people suffer from an addiction, or have a loved one who does. And yet, despite the numerous people facing addiction, it’s not something people always feel comfortable talking about or know how to discuss. Moreover, it can be incredibly difficult to overcome, and when treatments and attempts at quitting don’t work, what do you do? We spoke with …

Do Something About It

Do Something About It: How to Conquer Life’s Curveballs

We all know life can be hectic – it’s often sleep, eat, work, with some attempts at getting your other chores to fit into the schedule. Our lives are generally organized in terms of our budget, time schedule, and tasks, and those plans can be tight and unyielding. That’s why when something goes awry, it can leave us feeling panicked …

How to Attain the Life You Desire, Because It's Real and Waiting - Piper Lauri Salogga

How to Attain the Life You Desire, Because It’s Real and Waiting

We all have desires, but turning our dreams into reality can be tricky. It’s something nearly all of us have faced, and something our guest, Piper Lauri Salogga, has worked to understand. In our latest podcast, we learn how the life you desire is real and waiting… and how you can finally get there. Piper is the founder of Beauty …

How Being Selectively Selfish Will Boost Your Productivity and Save Time - LM Bennett

How Being Selectively Selfish Will Boost Your Productivity and Save Time

Last year, we had the pleasure of speaking with LM Bennett about how to get your ish together – inspired by her book, Get Your Ish Together: A Workbooks for the Purpose-Driven Life. So we were more than happy to have LM back for another discussion. In our new podcast, we spoke about time management – an issue many of …

How to be an Active, Informed Voter

How to be an Active, Informed Voter

Democratic primaries are underway, and some major elections are just around the corner. Now more than ever, it’s vital that you vote. After all, how can your country work for you if you don’t have a say in it? But becoming an active, informed voter can be a daunting task, especially when you don’t know much about politics. How do …

How to Practice Self-Care By Creating Work-Life Balance

How to Practice Self-Care by Creating Work-Life Balance

You’ve probably heard plenty of discussion around self-care and around work-life balance, but did you know that the two are actually closely related? Both concepts go hand-in-hand, and if you have a job, it’s hard to take good care of yourself if you don’t have balance. Really, achieving work-life balance is a form of self-care. Here’s how you can tackle …

De-Clutter Your Life

Get it Together: De-Clutter Your Life

You’ve probably heard the phrase “less is more.” Perhaps you’ve heard it in terms of fashion, packing for trips, or decorating your home. While “less is more” is certainly not always true, working to de-clutter your life will inevitably bring you more happiness and tranquility. De-Clutter Your Things I come from a family of packrats. Generation upon generation, my kin …

Holiday Politics

How to Navigate Holiday Politics in a Divided Family

The holidays are just around the corner, and I’m stressed about the political conversations that will certainly come up. My family has very strong political opinions, and they’re very different from my own. I hate engaging in these conversations and would rather avoid them altogether. How can I politely tune my family out when politics come up? – Andi in …

7 Ways to Practice Self-Care (Even When You Feel Burned Out)

7 Ways to Practice Self-Care (Even When You Feel Burned Out)

Self-care is so important, yet many of us don’t practice it enough, especially when we need it the most. How can you take care of #1 (that’s you!) even when you’re feeling burned out? Even when you’re so busy that just the thought of adding one more item to your to-do list stresses you out? We’ve all been there… and …

How to Handle Bigotry in Your Family

Yikes! How to Handle Bigotry in Your Family

Whether we’ve lived it or just seen it on TV, we all know the awkwardness and anger that can arise when a family member says something bigoted. Whether it’s a malicious tirade or a casual stereotype, it can make us squirm thinking about dealing with it. How are you supposed to respond? How can you handle bigotry in your family? …