Below you'll find a list of all posts that have been tagged as “Boundaries”
The recent pandemic has changed our way of living and disturbed our daily routine. As everything is going online – including classes, shopping, and working – this situation has created stress in people in very drastic ways and affected their health. With our busy lives and the pandemic, stress has become ubiquitous. Most men have anxiety, but they do not …
For many of us, it’s hard to carve out me-time away from work. But no matter how busy you are at your job — including if you’re an entrepreneur — you still can and should make time for yourself. That may be easier said than done. Luckily, our special guest Breanna Gunn shared her top tips to excel in your …
We’ve all felt instances of fear, and sometimes we let fear dominate our decisions. That may mean we don’t pursue a certain career we want, or we don’t get up in front of a crowd to speak about something important to us, or we don’t make the big move to our dream destination. Whatever fears we have, they can be …
If you’re like us, you aim for success in your career. But your journey may come with a variety of roadblocks and setbacks, and it can be hard to transcend your circumstances and achieve your goals. If you’re struggling on your way to the top, you’re not alone. We spoke with Lisa Fabrega, a leadership coach who has worked with …
Last year, we had the pleasure of speaking with LM Bennett about how to get your ish together – inspired by her book, Get Your Ish Together: A Workbooks for the Purpose-Driven Life. So we were more than happy to have LM back for another discussion. In our new podcast, we spoke about time management – an issue many of …
Saying “no” can be hard. Declining an invitation or refusing to help with something can feel uncomfortable, unprofessional, and even mean. Even not volunteering for a project can seem like a sort of crime. Even so, it’s important to be realistic about your bandwidth – refusing to take on extra projects prevents you from making promises you can’t keep. Saying …
People have been talking about the importance of work-life balance for years, but lately, new opinions on the subject are emerging. Though many have taken its value for granted, some are actually starting to reject work-life balance. Some say it’s unattainable, or at least unrealistic. Some say the focus is wrong, and instead we should aim for work-life integration or …
A lesson many of us learn early in life is to set boundaries. That may mean drawing a line when you need time alone or being clear about things you aren’t comfortable saying or doing. Knowing what your boundaries are often comes from understanding your values and priorities. Setting boundaries is a necessary aspect of life – for yourself and …