My mother has the most obnoxious barking dog. The dog barks nonstop at a high pitch. It’s impossible to have a conversation with her in person or on the phone. I know she loves the dog, but what can I do? I want to have my mom talks back! – Leesa in Bar Harbor, Maine Answer: Throughout our lives we …
Don’t Forget to Care for Yourself When Pursuing Fitness Goals
It happens to the best of us: You wake up one morning, brush your teeth, pick out your clothes… but when you try to put your pants on, they don’t fit anymore. You realize you’ve gained a little weight. You indulged a little too much over the holidays or your social life has gotten in the way of getting to …