stop apologizing

Stop Apologizing: How to Break the Secret Bad Habit

Have you ever noticed the behavioral pattern women have to constantly apologize? What are we so sorry for, anyway? Why don’t we hear men apologizing every five minutes? The reasons behind women’s perpetual apologizing run deep, going back to our early childhood and repeated social training thereafter. Despite indications to the contrary, our work does have merit and validity. How can we break the habit of over-apologizing?

It may be hard, but you need to minimize “sorry” in your vocabulary. Listen to our podcast below for some inspiration and just the push you need to find more confidence.

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