What is Self-Care and Why is It Important

What is Self-Care & Why is it Important?

Written By:

Petite2Queen

Do you know how to take care of yourself? We don’t mean just addressing your vital needs – how do you truly treat yourself? All of us need to practice self-care, but sometimes we just don’t know how or can’t fit it into our schedules. What are some of the best ways to exercise self-care? What do you need or want most in order to be content? And when life gets busy – which, let’s be honest, it always is! – how do you make time for yourself?

Self-care is a must in all of our lives. Listen to our podcast below to get some ideas on how to care for yourself, no matter how much is already on your plate. Let us know your best ideas in the comments!

 

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