How to Dump Impostor Syndrome Starting with Just One Habit

Impostor syndrome can really cramp your style. While you’re out trying to live your best life, build your career, and foster amazing relationships, impostor syndrome sits in your head and tries to convince you that you don’t deserve any of it. Impostor syndrome is a pattern of thinking that prevents people from internalizing their accomplishments. People with impostor syndrome often …

Why Perfectionism Limits Your Potential and Happiness

How to Recover from Perfectionism

Caroline Garnet McGraw is an author, speaker, coach…. and, in her own words, a recovering perfectionist, workaholic, codependent, and people-pleaser. She started a blog in 2011 about trading perfectionism for possibility. In September 2014, she gave her first TEDx talk, “Perfectionism Doesn’t Protect Us.” Two years later Caroline returned to the TEDx stage as an All-Star speaker with, “You Don’t …