What Are Practical Steps to Grow Your Business without Burnout?

What Are Practical Steps to Grow Your Business without Burnout?

In this episode of Claim Your Career Crown, Lynn Whitbeck welcomes Christine Fernandes, founder of High Voltage Leadership, to talk about how to grow your business without burnout. Christine shares practical advice rooted in neuroscience and personal values, helping listeners build businesses that are both profitable and sustainable.

Learn how to grow your business without burnout

Christine is the Founder and CEO of Professional Women’s Meetup, a thriving networking community dedicated to empowering women entrepreneurs through connection, collaboration, and growth. With a background in corporate insurance and a bold transition into full-time entrepreneurship, Christine understands the challenges of building a business while maintaining balance. She now coaches women develop the mindset and strategies needed to scale their businesses with confidence.

As the host of The Women Who Lead Podcast, Christine spotlights powerhouse women who share their journeys, challenges, and breakthroughs. With nearly 100 interviews and a rapidly growing audience, she’s passionate about amplifying women’s voices and providing actionable insights that inspire success. Whether through coaching, networking, or storytelling, Christine is committed to helping women step into leadership and build businesses that align with their values and goals.

Practical Tools with a Human Touch

Christine dives into the realities of business ownership and the mental load that comes with it. She emphasizes the importance of getting clear on your “why,” setting healthy boundaries, and realigning your daily actions with your long-term goals. For anyone who feels like they’re doing everything for everyone else, this conversation offers a refreshingly human-centered approach to leadership.

With insights into brain chemistry and emotional safety, Christine outlines how high-achieving leaders can create space to rest, reflect, and reset. Growing a business without burnout doesn’t mean doing less. It means doing the right things in the right way—consistently and intentionally.

Listen now for powerful shifts that protect your energy

To learn more, check out Christine’s official website here. You can also connect with her on LinkedIn, Facebook, Instagram, and YouTube.

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