Below you'll find a list of all posts that have been tagged as “Gratitude”
Many of us combat depression, whether situational or chronic. It can be particularly difficult around the holidays or in the cold winter months. When medication and therapy aren’t enough, what other options can help to ease your depression? We spoke with Deborah Hawkins about the method that ultimately helped her: intentional gratitude. On our new podcast, she shares how being …
Have you ever heard about the Law of Attraction? Essentially, it’s the idea that you get what you expect to get in life. If you see things as glass-half-empty, that’s how you’ll continue to see things. But if we put positive energy out there, good things will come our way. You may be skeptical now, but there’s a lot to …
We’ve all felt instances of fear, and sometimes we let fear dominate our decisions. That may mean we don’t pursue a certain career we want, or we don’t get up in front of a crowd to speak about something important to us, or we don’t make the big move to our dream destination. Whatever fears we have, they can be …