Below you'll find a list of all posts that have been tagged as “Reduce Stress”
The human immune system is crucial in keeping you safe from COVID-19. But, it can be hard to know what to do if your body health starts declining. With the virus spreading rapidly, many people are finding themselves in a state of constant anxiety and panic. You’re not alone! In addition to getting the appropriate vaccines and boosters, the best …
“I’m feeling incredibly stressed right now. I am afraid of me or my family getting or spreading COVID-19. I’m following all the guidelines to stay healthy and keep others safe, but what can I do to reduce stress and anxiety?” – Hayley, Lake Charles, Louisiana Answer: Truth be told, many of us have seen our stress and anxiety mount over …