What do death, emotions, and the environment have in common? If you guessed “organization,” you’re right! Do you know where your advanced directive, will, and death plan are? How can you organize your emotions while organizing your home? And as you’re putting everything in its place, how can you make sure that you’re being kind to the planet? We talked …
Stop Being a Hot Mess: How to Finally Get Organized!
Raise your hand if you’ve ever felt like a hot mess. Okay, we’re not going to out you like that. But just know, we’ve all been there. It can be hard to get organized – and stay organized! Luckily, there’s help available to you… starting with this here podcast! We spoke with organization expert Laurie Palau of Simply B Organized …
Your Story of Change: Dance with Your Past to Surge Forward
We all have a past, and many of us want the ability to change the course of our future. How can you do that effectively? We spoke with Corbie Mitleid about how to clean out your life closet and shape your own story of change. Corbie is a certified psychic, certified tarot card reader, and a legally ordained minister. She’s …
How to Overcome Food Fears and Live More Freely
It’s no secret that many of us struggle with self-esteem regarding our appearance. Many of us have a hard time attaining or maintaining a specific weight goal, feel self-conscious about our eating habits, and develop food fears. Our latest guest, Kimberly Spencer, is no stranger to these experiences. Though she was once crowned Miss Congeniality, she battled bulimia for years. …
How to Awaken Your Spark and Enjoy Life
Do you ever feel like you’re not being true to yourself, or that you’re moving through each day like a disillusioned zombie? It’s easy to lose the joie de vivre as we face stresses and struggles in everyday life, but it doesn’t have to be this way. We spoke with an intuitive healer and teach named Lana McAra about how …
How to Move Toward a Better Life After Trauma
For people who have experienced trauma, it can be very difficult to move forward from it. Alison Donaghey faced this firsthand when she was sexually assaulted as a teenager. But over time, she found a way to overcome what happened to her. In our new podcast, Alison shares her method for a better life after trauma. Listen to our podcast …
How to Overcome Trauma and Improve in Love and Life
Most of us have faced some traumas in our life, and these can manifest in our relationships, affecting who we partner with and how the relationship works out. In our new interview, we spoke with Riana Milne about how you can identify and overcome traumas and improve in love and life. Riana is a licensed mental health counselor, certified mindfulness …
What is it Like to be an Immigrant in America Today?
America is a nation of immigrants, and we welcome people from all over the world. But the last several years have been especially turbulent for our immigrants. What is it like to be an immigrant here today? We spoke with Irina VanPatten, originally from Moldova, about her own experiences and her new book on this subject. Her recently published book, …
What is Emotional Eating and How Can You Overcome It?
Many of us struggle with our weight, sometimes leading to lower confidence or insecurity about our appearance. Why is it so hard to maintain a specific weight? For many, it comes down to emotional eating. We spoke with Renée Jones about this and how she has developed a method that tackles that fundamental issue. After 40 years of trying various …
How to Get Unstuck in Life and Find Success and Happiness
Many people reach a point in their lives where they feel stuck. We’ve all been there: feeling trapped and like we can’t see a path forward. But you can move past this. Following a recent podcast about overcoming addiction, Dr. Cali Estes returns for our latest conversation, this time about how to get unstuck and move forward to find happiness …
How to Recover From Addiction and Get Your Life Back
So many people suffer from an addiction, or have a loved one who does. And yet, despite the numerous people facing addiction, it’s not something people always feel comfortable talking about or know how to discuss. Moreover, it can be incredibly difficult to overcome, and when treatments and attempts at quitting don’t work, what do you do? We spoke with …
How to Attain the Life You Desire, Because It’s Real and Waiting
We all have desires, but turning our dreams into reality can be tricky. It’s something nearly all of us have faced, and something our guest, Piper Lauri Salogga, has worked to understand. In our latest podcast, we learn how the life you desire is real and waiting… and how you can finally get there. Piper is the founder of Beauty …
How Being Selectively Selfish Will Boost Your Productivity and Save Time
Last year, we had the pleasure of speaking with LM Bennett about how to get your ish together – inspired by her book, Get Your Ish Together: A Workbooks for the Purpose-Driven Life. So we were more than happy to have LM back for another discussion. In our new podcast, we spoke about time management – an issue many of …
How Stepping Outside Your Comfort Zone Leads to Personal Growth
We all have a comfort zone, a set of habits and places where we feel most at ease. But as great as comfort zones are, it’s necessary to step out of them sometimes. How else will you grow as a person? Treading into the unknown can lead you to learn new skills, meet new people, and discover new interests. It …
7 Ways to Practice Self-Care (Even When You Feel Burned Out)
Self-care is so important, yet many of us don’t practice it enough, especially when we need it the most. How can you take care of #1 (that’s you!) even when you’re feeling burned out? Even when you’re so busy that just the thought of adding one more item to your to-do list stresses you out? We’ve all been there… and …
How You and Your Children Can Make a Change in the World
In the past few years, it seems that being politically aware and involved is becoming more and more common, and it’s great to see women and young people play a bigger role in this important sphere. But even as we see a growing presence of women, people of color, people of religious minorities, and millennials in politics, many of us …
How to Start Writing in 7 Daring Steps
Have you ever wanted to write a book? Do you feel under-qualified, overwhelmed, and unsure how to start? We have some aspiring writers here at Petite2Queen, and trust us, we’ve been there. So many people dream of writing a book… yet many of us don’t know where to start or where to find the confidence to do so. Whatever you …
How to Get Your ISH Together and Fix Your Crown
Do you feel stuck and like you don’t know where to even start? Whether it’s regular growing pains or an actual quarter-life crisis, learning how to overcome hurdles and handle issues like an adult is hard. And trust us, we’ve been there. But you don’t have to go through it alone! We recently spoke to LM Bennett, the author of …
What is the Pink Tax and How Do We Destroy It?
In the last few years, probably all of us have heard of the pink tax. A major point of conversation lately is about what products men and women use and the cost differences between them. Why is it that women’s deodorant often costs more than men’s deodorant? Why the price difference between razor blades for men vs. women? We at …
How to Turn Your Breakup Into a Breakthrough
Most of us have been there: a relationship comes to a dramatic end and you’re left broken-hearted and alone. Breakups can suck, but they don’t have to be that bad! In fact, they can actually lead to new levels of self-love and confidence. How do you get such a positive change out of something so catastrophic? We spoke to Lady …