7 Ways to Practice Self-Care (Even When You Feel Burned Out)

7 Ways to Practice Self-Care (Even When You Feel Burned Out)

Self-care is so important, yet many of us don’t practice it enough, especially when we need it the most. How can you take care of #1 (that’s you!) even when you’re feeling burned out? Even when you’re so busy that just the thought of adding one more item to your to-do list stresses you out? We’ve all been there… and …

How You and Your Children Can Make a Change in the World

How You and Your Children Can Make a Change in the World

In the past few years, it seems that being politically aware and involved is becoming more and more common, and it’s great to see women and young people play a bigger role in this important sphere. But even as we see a growing presence of women, people of color, people of religious minorities, and millennials in politics, many of us …

How to Get Your ISH Together and Fix Your Crown

How to Get Your ISH Together and Fix Your Crown

Do you feel stuck and like you don’t know where to even start? Whether it’s regular growing pains or an actual quarter-life crisis, learning how to overcome hurdles and handle issues like an adult is hard. And trust us, we’ve been there. But you don’t have to go through it alone! We recently spoke to LM Bennett, the author of …

What is the Pink Tax and How Do We Destroy It?

What is the Pink Tax and How Do We Destroy It?

In the last few years, probably all of us have heard of the pink tax. A major point of conversation lately is about what products men and women use and the cost differences between them. Why is it that women’s deodorant often costs more than men’s deodorant? Why the price difference between razor blades for men vs. women? We at …

How to Turn Your Breakup Into a Breakthrough

How to Turn Your Breakup Into a Breakthrough

Most of us have been there: a relationship comes to a dramatic end and you’re left broken-hearted and alone. Breakups can suck, but they don’t have to be that bad! In fact, they can actually lead to new levels of self-love and confidence. How do you get such a positive change out of something so catastrophic? We spoke to Lady …

How You Can Empower Yourself Through A Bike Adventure

How You Can Empower Yourself Through a Bike Adventure

It’s a scary world out there, and the many threats we could potentially face can leave you feeling fearful and insecure. Olivia Round knows exactly how that feels, because that’s how she felt growing up. But at one point, she decided that she needed to overcome her fears. So how did she do it? Olivia chose an unexpected journey to …

Why Perfectionism Limits Your Potential and Happiness

Why Perfectionism Limits Your Potential and Happiness

Caroline Garnet McGraw is an author, speaker, coach…. and, in her own words, a recovering perfectionist, workaholic, codependent, and people-pleaser. She started a blog in 2011 about trading perfectionism for possibility. In September 2014, she gave her first TEDx talk, “Perfectionism Doesn’t Protect Us.” Two years later Caroline returned to the TEDx stage as an All-Star speaker with, “You Don’t …

Are We Really Man-Haters? Why People Hate the Word Feminist

Are We Really Man-Haters? Why People Hate the Word “Feminist”

Do you believe woman should have equal rights, opportunities, and treatment as men? Do you believe in the values of feminism? If yes, do you openly identify as a feminist? For a long time, feminists have had a bad reputation… but why? Why do people who believe in the core values of feminism shy away from identifying as feminists? In …

Finding Significance Here and Now in Everyday Moments - Nate Nasralla

Finding Significance Here and Now in Everyday Moments

How do you find a fulfilling, purposeful life? It’s a question many of us ask, but it takes a lot of trial and error to figure it out. Author Nate Nasralla has already done his fair share of navigating the ups and downs in life, and he joins Lynn and Amanda for our latest podcast. In our conversation, Nate shared …

How to Find Your Purpose & Passions in Life

How to Find Your Purpose & Passions in Life

How do you find your purpose and passions in life? It’s a question many of us grapple with, and it can take years to figure it all out. Luckily, there are some amazing people who have been through it, too, and they’re more than happy to share what they’ve learned along the way. In our latest podcast, Lynn and Amanda …

Consider These Important Things When Adopting a New Pet

Consider These Important Things When Adopting a New Pet

How often do you come across puppies and kittens up for adoption and think, “I want you!”? Most people love these furry little companions and will bring a pet into their lives as soon as they can. Once you’ve moved into an apartment that allows animals and you’re considering adopting a new pet, though, be sure to stop and consider …